There will be days when it appears as though everything is going swimmingly as you work toward keeping your New Year’s resolution. You are working diligently and making great strides in the direction of your desired outcomes. Then there are days when you lose focus, feel uneasy, and don’t want to work on your goal at all.
That is acceptable; in fact, it is normal and a characteristic of being a human. Grinding it out is an effective strategy for achieving long-term objectives. Consider Tiger Woods’ record of success in major championships. He wants to surpass Jack Nicklaus’ record of more than 20 major victories.
With 12 victories under his belt, he has a stellar track record and is well on his way. He occasionally loses competitions, though. There have been years when he failed to take home a single major.
Tiger always finds a way to motivate himself, as evidenced by the interviews he has given about his response to a poor round. He doesn’t speak down to himself when he makes mistakes or hits poor shots, and you can hear it in his speech. His common theme is “if you the the It all works out on its own, W.”
“W” means win. Tiger visits the practice range following a poor round, analyzes the problem, and makes an effort to fix it. His ability to motivate himself when he might prefer to do something else is what makes his level of play astounding.
To achieve your New Year’s resolution, you need to find ways to motivate yourself by focusing on the reward of your “why.”
- You could use a goal board with images of your objective.
- You could always keep your goal in mind by carrying a goal card with you.
- You could picture how it feels to have already achieved the goal.
- For each step you take toward your goal, you might prepare a reward.
The main thing is to keep your eye on the prize, the “W”, much like Step 9 will help you get feedback about fulfilling your New Year’s resolution as you go about doing that, just like Tiger Woods does.